Avocado Caesar Salad
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Total Time: 15 MinutesServes: 1-2



  • 2 cups romaine lettuce, chopped
  • 1 large ripe avocado, pitted
  • 4 cloves of garlic, minced
  • 1 tsp dijon mustard
  • 2 tbsp fresh squeezed lemon juice
  • 2 tbsp nutritional yeast
  • 2 tbsp hemp seeds
  • ½ cup of water
  • Pinch of sea salt


  1. Chop romaine and set aside in bowl.
  2. Blend all remaining ingredients, except for hemp seeds and 1/2 of the avocado, in a high-speed blender (using ½ of the avocado).
  3. Top romaine with dressing, remaining ½ of avocado, hemp seeds and serve
  4. More protein? Option to top with pumpkin seeds, sunflower seeds or a hard boiled egg.

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