Apple Spice and Everything Nice
About the Recipe
Cinnamon is one of my favorite spices. I love the flavor and fragrant of cinnamon. There are many amazing benefits of cinnamon. For the Winter time, cinnamon is beneficial for warming up the body by increasing circulation. During the Winter days and nights when temperatures fall, people with arthritis often feel the pain more. A teaspoon of cinnamon in warm water or tea a every morning will help with the relief of arthritis pain. Other benefits of cinnamon include lowers cholesterol, blood sugar regulation, anti-clotting properties, anti-bacterial properties, and brain health (smelling cinnamon boosts cognitive function and memory).
Here’s one of my favorite cinnamon juices.
- inch of ginger
- 2 apples
- 1/4 tsp of cinnamon
- Prepare everything, including the juicer.
- Add the ingredients to the juicer.
- Transfer to a clean, glass container and drink immediately.