Raw Pudding Cake Pops You Can Enjoy Anytime

raw pudding cake, pops, healthy


Raw Pudding Cake Pops You Can Enjoy Anytime

Written by: Lindsay Sibson

There is something about food on a stick that makes it infinitely MORE fun to eat.

Perhaps it’s because “stick-food” is synonymous with carnivals, amusement parks, festivals and parties… but why not bring the JOY of food on a stick into your own home?

These Raw Pudding Cake Pops are not only a healthy fun treat to eat, but are also easy to make in your very own kitchen.

Benefits Of Raw Pudding Cake Pops

Dried fruit
  • Nutrient dense
  • High amounts of beta carotene, niacin, calcium, vitamin E, magnesium, iron and potassium
  • High in fiber, which helps keep your digestive tract working well
  • 1 orange supplies more than 100% of the daily recommended intake of vitamin C
  • Contains an array of healthy nutrients: fiber, thiamine, folate, potassium, copper, vitamin B1 and calcium
  • An orange has over 170 different phytochemicals and more than 60 flavonoids
    • Anti-inflammatory properties
    • Strong antioxidant effects
Almond Meal
  • Have a massive amount of nutrients: fiber, protein, magnesium, manganese, copper, vitamin B2, vitamin E and fat
  • Loaded with antioxidants, which protect your cells from damage
  • Assist with blood sugar control
  • Reduce hunger, because the protein and fiber increase satiety
  • Made from the cacao tree and is one of the best sources of antioxidants on the planet
  • Loaded with minerals
  • Improves blood flow and can lower blood pressure
  • Raises HDL and protects LDL against oxidation
  • Powerful anti-inflammatory effects
  • Can ease nausea
  • Reduces muscle pain
  • Can help treat chronic indigestion

How To Make Homemade Raw Pudding Cake Pops


  • 2 cups oil-free dried fruit
  • 1 cup fresh orange juice
  • 2 cups almond meal
  • ¼ cup raw cacao powder
  • 2 tbsp ginger, finely chopped
  • 2 tbsp cacao nibs
  • Sticks 


  • Cacao nibs
  • Chopped nuts
  • Coconut flakes 


1. Soak the dried fruit in the orange juice overnight.

2. Drain and place in a food processor.

      • Add almond meal and cacao powder.
      • Blend until a dough is formed.
      • Stir in the ginger and cacao nibs. 

3. In a small bowl, pour in the toppings (separately or blended together).

4. Scoop out a tablespoon of the dough and hand roll into a ball.

      • Insert a stick into the dough ball and then roll in the toppings. 

5. Place all cake pops in the refrigerator for at least 3 hours or until firm.

Storage: Keep in a sealed container in the refrigerator.

These fun to eat raw pudding cake pops are the perfect sweet treat for celebrations, holiday desserts, or a healthy snack for your family!



Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

Latest posts by Lindsay Sibson (see all)


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