Trivia question: What is the most widely distributed metal on the planet?
The answer is: ALUMINUM.
It is shocking to think about how aluminum is in so many everyday products, including baking soda, drinking water, aluminum foil, flour, cake mixes, nondairy creamers, aspirin, deodorant, cookware and so on. Many food additives such as E173, E520, E521, E523 E541, E545, E554, E555, E556 and E559 also contain aluminum compounds.
You WANT to think that if these products are allowed by the FDA that they are safe. But unfortunately that is not the case. Your body needs many vitamins and minerals, but aluminum is NOT one them. Since your body can’t process aluminum, it gets accumulated in your brain, lungs, liver, kidneys and thyroid and can lead to potential detrimental health issues.
Powerful Reasons To Eliminate Aluminum From Your Life
- Aluminum can change your nervous system. It has been linked to autism, bone disease in children with kidney disease, Alzheimer’s and other brain diseases.
- Aluminum can damage your brain by causing oxidative stress and can lead to MS, chronic fatigue, epilepsy, ADD, Alzheimer’s, Guilliane-Barre’ syndrome and other neurological disorders.
- Aluminum can rob your body of magnesium, calcium and iron, essential minerals you need for your health.
- Aluminum can accumulate in your bone tissues, leading to weak bones and osteoporosis.
- Aluminum can cause oxidative stress in cells throughout your body, causing damage to DNA and aging.
How To Reduce Your Aluminum Exposure
Though aluminum is not a heavy metal like lead, it can become very toxic in excessive amounts.
How To Create An Aluminium-Free Kitchen And Household
It is the best to avoid aluminum and to choose aluminum-free cookware, hygiene products and processed foods. Use glass, ceramic, stoneware and stainless steel cookware, natural and organic hygiene products preferably from vegan and ethical sources and organic whole foods and home cooked meals.
Foods that can remove heavy metals naturally, including aluminium, are:
- Blue Green Algae, like Chlorella
- Green tea
- Carrot juice
Did you know that Organifi Green Juice contains a healthy amount of Chlorella from the best organic sources possible?
Organifi Green Juice not only can help you reduce heavy metal toxicity, but can also hydrate and revitalize your cells, boost your immune system, alkalize your body, relieve stress, naturally balance your hormones, help detoxification, support your mental clarity and entertain your taste buds. Mix it with water or your favorite green juice, smoothie, shake, dressing, dip or another recipe. One serving a day and you will see improvements quickly.
How will you eliminate aluminum products from your life and detox your body naturally? Share your answers in the comments below. We would love to hear from you. Remember, we’re in this together.
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.