Pineal Gland Activating Smoothies

pineal gland, alkalizing, pineal gland activating smoothies

Alkalizing Elixirs Of Power!

Your pineal gland is an endocrine gland that is specifically responsible for releasing the hormone melotonin, which is essential for balancing your sleep cycle (otherwise known as your circadium rhythm).

When your melatonin production is off, then your sleep is off too. And as I’m sure you know, sleep is essential to all things HEALTH. Without sleep, your ability to lose weight is effected, your mental function is impacted, your motivation gets shot and so much more. Sleep deprivation overtime can also lead to further health problems if not taken care of.

One way you can help your sleep patterns become regular again is taking care of your pineal gland!

Would you be surprised if I said we have a smoothie for that?

In fact, we have several for you to chose from! Give them a try and let us know which recipes are your favorite!



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blisstree-green-smoothie-300x280Minty Fresh

Ingredients:

  • 1 ripe avocado
  • 4 cups of organic baby spinach leaves
  • 1 cup filtered water
  • The juice of 1 lime or lemon
  • 1 chopped  cucumber
  • 3 stems fresh parsley
  • 5 stems fresh mint OR A SCOOP OF ORGANIFI
  • 1 piece fresh ginger
  • 2 large ice cubes
  • 1 tsp of Udo’s oil

 

Instructions: Place all ingredients in blender and blend till smooth. 

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Avocado Lime

Ingredients:

  • 1 cup of pure water
  • 1 ripe avocado
  • 2 whole peeled limes
  • 4 cups of baby spinach
  • 1 cucumber
  • 1 inch piece of raw creamed coconut
  • Crushed ice

ginger-orange-green-smoothie-recipe-212x300

 

Instructions: Place all ingredients in blender and blend till smooth. 

Killer Kale

Ingredients:

  • 6 piece of cucumber
  • 3 medium Kale leaves
  • 5 stems fresh mint
  • 3 stems fresh parsley
  • 1 piece fresh ginger
  • 1 avocado
  • 1 cup coconut water
  • Fresh juice of one lime
  • 1-2 tbsp hemp seeds
  • 2-3 drops stevia

green_banana_fruit_strawberry_smoothie-300x225

 

Instructions: Place all ingredients in blender and blend till smooth. 

Green Machine

Ingredients:

  • 2 cups coconut water
  • 2 cups baby spinach
  • 2 cups frozen strawberries
  • 1/2 frozen banana
  • 2 tbsp spirulina

Instructions: Place all ingredients in blender and blend till smooth. 

Know any other great pineal gland-cleansing smoothie recipes? Please share with us in the comments below! We would love to hear from you!

Start you transformation journey now and get the 10 Day Smoothie Detox Book on Amazon — click HERE!


Disclaimer
: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.

Drew Canole

Drew Canole

CEO at Fitlife.tv
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.

As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
Drew Canole

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