Pina Colada Protein Smoothie

pina colada, protein, smoothie

pina colada, protein, smoothie

Pina Colada Protein Smoothie

Written by: Drew Canole

Pack your bags, Fitlifer!

Your taste buds are about to jet off on a tropical vacation with this island-inspired smoothie.

This Pina Colada Protein Smoothie combines deliciously fresh flavors that will make you feel like you are lounging in the sun with each and every sip.

The juicy pineapple adds a sweet touch while the richness of the coconut milk makes it a supremely satisfying smoothie.

pina colada, protein, smoothie

It can be made in minutes, which makes the Pina Colada Protein Smoothie a perfect energizing and filling snack for those busy summer afternoons. Your body will also receive these incredible health benefits:

Pineapple
  • Helps with digestion and colon cleansing
    • Contains bromelain – a digestive enzyme that also balances blood coagulation
  • Helps your body reduce inflammation
Banana
  • Naturally fat and cholesterol-free
  • Has a high potassium content – great for your nerve and muscle function
  • Contains a good amount of vitamin C
  • Contains fiber, which helps you feel fuller longer and promotes healthy and regular bowel movements
Zucchini
  • Contains vitamin A, magnesium, folate, potassium, copper and phosphorus
  • Full of fiber
  • Can help you lose weight, low in calories, but gives you a “full” feeling
Coconut
  • Contains an abundance of nutrients
  • Has 5 essential electrolytes: calcium, magnesium, phosphorous, potassium and sodium
  • Enhances hydration
  • Helps in weight loss efforts
    • Suppresses appetite
    • Helps you feel full because of its rich nature
Organifi Complete Protein Powder
  • Vegan, gluten free, soy free, non GMO, dairy free and USDA certified organic
  • Loaded with digestive enzymes that promote healthy digestion
  • 20 grams of plant-based protein in each serving!
  • Helps increase your body’s ability to absorb nutrients
  • Boosts your immune system
  • Full of vitamins and minerals

pina colada, protein, smoothie

Your own private island is just a few moments away! Gather your ingredients and let’s go:

5 from 1 reviews
Pina Colada Protein Smoothie
 
Author:
Ingredients
  • 1 frozen banana
  • ½ frozen small zucchini
  • 1 ½ tbsp coconut oil
  • 1 cup pineapple
  • ¾ cup coconut milk
  • ¾ cup water
  • 1 scoop Organifi Complete Protein
  • Handful of ice
Instructions
  1. Blend all ingredients in a blender until smooth. Makes approx. 16-24 oz.

Pour your smoothie into a festive glass and find a sunny spot to sip on this refreshing and hydrating drink (little umbrella is optional!).

pina colada, protein, smoothie

You won’t have a care in the world once this Pina Colada Protein Smoothie is in your hand!

The only thing you will have to decide is how to use the rest of your Organifi Protein Powder. For more delicious ideas, check out the recipe section on fitlife.tv!

Organifi Complete Protein is our very own VEGAN, GLUTEN FREE, ORGANIC protein powder that doubles as a multivitamin! It’s creamy and delicious. Getting enough daily protein has been shown to help support weight loss, muscle tone, improve immunity and boost energy. Get your bottle here.

If you’re looking to speak directly with a member of our team regarding your health concerns and how we can help, give us a call: 619-404-3133. We love hearing from you!

pina colada, protein, smoothie

Drew Canole

Drew Canole

CEO at Fitlife.tv
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.

As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
Drew Canole
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