New Research Says Wine Before Bed Makes You Lose Weight

wine before bed, wine, lose weight

It’s wine o’clock.

“But I can’t drink, I am trying to lose weight and stay healthy.”

Sure you can! Wine is not only full of antioxidants (which are healthy!), but it can also actually help your weight loss goals. Science says so!

Resveratrol In Wine Can Help Weight Loss

According to research by scientists from Washington State University and Harvard, there is a chemical in wine called resveratrol that can prevent your body’s fat cells from acquiring more fat. It turns out that resveratrol can turn ‘white fat’ into ‘beige fat,’ which is much easier to burn off and less likely to accumulate in your body.

Resveratrol can also lower your risk of heart disease, diabetes and cancer and slow aging.

Another study by researchers at the University of Denmark supports these findings after discovering that people who drink wine daily tend to have a slimmer waist than those who don’t.

A study from Arizona State University has also found that wine can suppress your appetite and help you avoid snacking and binge eating.

So How Much Wine Can You Drink?

The study has found that two glasses of wine a day can help in reducing your risk of obesity by 70 percent.

When To Drink Your Wine?

It is the best to drink wine in the evenings, because it can reduce late night cravings and the need to binge by maintaining a feeling of fullness.

What If You Don’t Like Wine Or Don’t Drink Alcohol?

You can get similar benefits from grape juice and grapes. Blueberries, raspberries and apples also possess this magical fat-fighting compound, resveratrol to help your waistline.

Guess what has raspberries, strawberries, and blueberries in it?

You’ve guessed it right!

Organifi Red Juice!

Organifi Red juice is filled with these three powerful berries, other berries and superfoods that can boost your metabolism, create a beautiful skin and boost your brain power.

Whether you love your wine or not, a daily boost of Organifi Red can make you healthier than ever.

Do you like wine? Do you drink wine or grape juice regularly? How about Organifi Red? What benefits have you experienced? Share your experiences in the comments with us.

And remember, we’re in this together.

Kat Gal

Kat Gal

Professional Holistic Health Writer at Kat Gal Holistic Health Writer
Kat Gál is a professional holistic health writer who helps health, wellness and nutrition businesses to market their products and services through quality online content. She is also a Certified Holistic Health & Life Coach. Kat is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. Reach out if you are looking for amazing blog content at katgalwriter@gmail.com.
Kat Gal

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Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

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Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
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