New Research Says Wine Before Bed Makes You Lose Weight
It’s wine o’clock.
“But I can’t drink, I am trying to lose weight and stay healthy.”
Sure you can! Wine is not only full of antioxidants (which are healthy!), but it can also actually help your weight loss goals. Science says so!
Resveratrol In Wine Can Help Weight Loss
According to research by scientists from Washington State University and Harvard, there is a chemical in wine called resveratrol that can prevent your body’s fat cells from acquiring more fat. It turns out that resveratrol can turn ‘white fat’ into ‘beige fat,’ which is much easier to burn off and less likely to accumulate in your body.
Resveratrol can also lower your risk of heart disease, diabetes and cancer and slow aging.
Another study by researchers at the University of Denmark supports these findings after discovering that people who drink wine daily tend to have a slimmer waist than those who don’t.
A study from Arizona State University has also found that wine can suppress your appetite and help you avoid snacking and binge eating.
So How Much Wine Can You Drink?
The study has found that two glasses of wine a day can help in reducing your risk of obesity by 70 percent.
When To Drink Your Wine?
It is the best to drink wine in the evenings, because it can reduce late night cravings and the need to binge by maintaining a feeling of fullness.
What If You Don’t Like Wine Or Don’t Drink Alcohol?
You can get similar benefits from grape juice and grapes. Blueberries, raspberries and apples also possess this magical fat-fighting compound, resveratrol to help your waistline.
Guess what has raspberries, strawberries, and blueberries in it?
You’ve guessed it right!
Organifi Red Juice!
Organifi Red juice is filled with these three powerful berries, other berries and superfoods that can boost your metabolism, create a beautiful skin and boost your brain power.
Whether you love your wine or not, a daily boost of Organifi Red can make you healthier than ever.
Do you like wine? Do you drink wine or grape juice regularly? How about Organifi Red? What benefits have you experienced? Share your experiences in the comments with us.
And remember, we’re in this together.
Kat Gál is a holistic health writer who helps health, wellness, and nutrition businesses to market their products and services through quality online content. She is also a freelance writing mentor teaching wanna-be-freelancers how to make a living writing at freelancewriterschool.com. Reach out if you are looking for amazing blog content at email@example.com or katgalwriter.com. Visit freelancewriterschool.com for freelance writing tips. Follow me on Instagram @freelancewriterschool and on Facebook at facebook.com/katgalwriter.
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