Need A Healthy, Crunchy Snack? Try These Baked Banana Chips

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Written by: Lindsay Sibson

There is no doubt that we, as a human race, evolved from the apes.

That is the only logical reason I have for why I love bananas so darn MUCH.

Whether it’s straight from the peel or blending frozen bananas into “nice cream…” bananas are certainly a scrumptious fruit.

Better yet, slice ‘em up and throw ‘em in the oven to make a chewy and sweet natural treat.

Let’s eat!

Benefits Of Baked Banana Chips

Banana
  • Indulge your sweet tooth for minimal calories – a medium sized banana has about 110 calories!
  • Naturally fat and cholesterol-free
  • Has a high potassium content – great for your nerve and muscle function
  • Contains a good amount of vitamin C
  • Contains fiber, which helps you feel fuller longer and promotes healthy and regular bowel movements

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How To Make Baked Banana Chips
 
Ingredients
  • 2 bananas, peeled and sliced
  • Juice from 1 lemon
Instructions
  1. Place the sliced bananas in a bowl and toss with the lemon juice until evenly coated.
  2. On a baking sheet, place the banana chips in an even layer.
  3. Bake at 200 degrees Fahrenheit for 2 hours.
  4. Flip chips over.
  5. Bake for another 1.5 hours.
  6. Remove from oven, allow to cool and then place them in a container with a lid to store.

These banana chips are a great snack on their own OR you can dip them in a yummy homemade dip, such as:

Happy snacking!

Just for fun… did you know that it is MUCH easier to open a banana from the “bottom” and not the stem? Simply pinch the end and it will easily open – that is how the monkeys do it!

 

No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!

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Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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