Natural Mouthwash Recipe To Kill Bad Breath

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Written by: Lindsay Sibson

I don’t care HOW beautiful, intelligent, or dreamy a person is…

Morning breath is, well… MORNING BREATH!

And it’s stiiiiiiinky.

There is nothing to be ashamed of – you and I ARE human, afterall!

However, it is important to take care of not only your teeth, but your overall oral health.

You can easily do so my using this DIY Minty Mouthwash, provided by Live Simply.

Benefits Of Minty Mouthwash

Using mouthwash is important for your overall dental health, because it helps reach the areas that you can’t reach with your toothbrush, such as in between your teeth, the back of your throat and on the inside of your cheeks.

Each ingredient in this DIY Minty Mouthwash works to help enhance your overall oral health:

Peppermint Essential Oil
  • Freshens breath
  • Whitens teeth
  • Stops the formation of biofilm (linked to cavities)
  • Has antiseptic and antibacterial properties
Tea Tree Oil
  • Highly effective against infections
  • Is an antiseptic
  • Antiviral and antifungal benefits
  • Encourages recovery
  • Prevents infection
Baking Soda
  • Helps eliminate surface stains
  • Odor neutralizing
  • Has mild antiseptic and anti-inflammatory properties
Aloe Vera Juice
  • Helps fight plaque

How To Make Minty Mouthwash

What You Need:

 

Directions:

1. Pour all of the ingredients into your bottle using a funnel.

2. To Use: Shake the bottle to mix together all of the ingredients and pour a small amount (1-2 tablespoons) into a cup. Place the mouthwash in your mouth and swish around for 1 minute.

    • Spit the mouthwash into the sink and then brush your teeth as normal.

 

Further enhance your dental health by also making your own natural:

 

SMILE!

No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!

Source

-This post contains affiliate links.

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Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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