Today, we want to share to you an anti-inflammatory tea recipe that will reduce your pain, aid in your hydration, digestion and weight loss, and will make you feel overall incredible.
This Golden Elixir Tea is made up of these power ingredients: lemon, ginger, turmeric, and honey.
Lemon is anti-carcinogenic, anti fungal, antibacterial and will pull toxins from your bloodstream. This is the reason why drinking lemon water first thing in the morning is said to be one of the best health practices discovered.
Lemon also offers easy to prepare remedies for a host of ailments such as colds, chills, headaches, coughs, flus, Influenza to mention just a few of the better-known recipes.
It is probably the only fruit which you will find in bars around the world – and there is a reason – its health-restoring and preserving qualities have been known for millenia.
This antimicrobial antioxidant will help eliminate congestion, fight the chills, and treat fevers. It’s fragrance and spice is very powerful, so start small and work your way up. In addition, ginger does not only help in warming you on a cold day, but can help promote healthy sweating, which is very much helpful during colds and flus.
This is why ginger has been used the world over for thousands of years to treat disease in stomachs, skin, and even in treating and preventing cancers.
Turmeric is an ancient spice that’s been used for thousands of years for healing a multitude of different ailments. Today, over 5,000 different studies have linked this powerful plant to over 600 positive health benefits.
As an antioxidant, turmeric permeates membranes of free radicals, and neutralizes them. This prevents them from spreading and creating more oxidation. As an inflammation treatment, turmeric contains more than 2 dozen anti-inflammatory compounds, including 6 COX-2 inhibitors. COX-2 is an enzyme responsible for pain, and inflammation, so inhibiting or “blocking” that enzyme is imperative for pain relief. The spice is also used to prevent cancer.
Honey is essentially a highly concentrated water solution of two sugars, which our bodies break down easier and faster. Because honey is low on the Glycemic Index, it is gradually absorbed into the blood stream.
But make sure to buy raw honey, organic because the heating during manufacturing destroys nutrients and enzymes. Additionally, locally grown raw honey from the area you live is more beneficial as it possesses the immune stimulating properties needed for your body to adapt to its environment.
This Golden Elixir can bring you a lot of health benefits. It can ease and relieve a lot of conditions like nausea, headache, colds, flu and can even help in weight loss. Try this and be a master of your own health!
For a quick, easy and powerful concoction that can help you reach your health goals, PLEASE check out ourOrganifi Green Juice.
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.
Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.
As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.
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I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help. I was 300 pounds, with high cholesterol, and Drew helped me transform my life. I lost over 130 pounds and I no longer have high cholesterol. Not only did I lose weight, so did my husband, who lost over 70 pounds!