MINDSET MONDAY – WHAT IS VISUALIZATION – EXERCISES – HOW TO VISUALIZE
Visualize the activity, event or result desired. Think “what you see is what you get” and be ready for creativity and mind synthesis to take the lead. If you want to build a solar powered train, visualize this train in your mind, with its solar panels, its gleaming exterior, traveling at a speed that you believe it would be capable of. Dream on it, work it through your mind and let it evolve in pictures.
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.
As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
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