Magical Elixir For Smokers – Cleanse Your Lungs

magical-elixir-for-smokers-cleanse-your-lungs

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Many long term smokers have dealt with bronchitis or persistent cough.

The best thing smokers can do is quit smoking. However, if you are not willing to quit this unhealthy habit, you can at least try cleansing your lungs. Eat lots of onion, garlic, ginger and turmeric. All these ingredients are great preventive against malignant diseases. Turmeric has antibacterial, antiviral and anticancer properties. It also contains an abundance of omega-3 fatty acids and it is recommended for you to use it on a daily basis.

Recipe:

Magical Elixir For Smokers – Cleanse Your Lungs
 
Author:
Ingredients
  • – 1 kg of onions
  • – 1 liter of water
  • – 400 grams of brown sugar
  • – 2 teaspoons of turmeric
  • – Small peeled ginger root
Instructions
  1. Put the sugar in the water and place this mixture on fire.
  2. Add the onions, which should be peeled and cut into quarters, ground ginger and turmeric. When the mixture starts boiling reduce the fire.
  3. Cook until the liquid is reduced by half.
  4. When you are done cooking, strain the resulting mixture and transfer it into glass jar.
  5. After the mixture cools, place the jar in the fridge.
  6. You should consume two tablespoon of this remedy in the morning on an empty stomach and in the evening two hours before dinner.

Article Source: Natural Health Care For You
Image Source: Green Kitchen Stories

For a quick, easy and powerful concoction that can help you reach your health goals, PLEASE check out our Organifi Green Juice.

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Disclaimer
: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.

Drew Canole

Drew Canole

CEO at Fitlife.tv
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.

As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
Drew Canole

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