LOSE WEIGHT Using Acupressure

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Written by: Lindsay Sibson

So, you are looking to get rid of a few lb’s.

You are packing a healthy lunch every day, logging some time in the gym, catching a few extra zzz’s – and the results are slowly, but surely coming your way. Yippeeee!

Success is inevitable when you follow the above formula of good food + exercise + sleep.

However, if you want to dial up your weight loss results a notch or two, there is a simple technique that you can use daily to help your body lose weight.

The power lies within your two own hands… ACUPRESSURE!

WHAT Is Acupressure?

  • An ancient healing art using your fingers to gradually press key healing points
    • Developed in Asia over 5,000 years ago
  • Stimulates your body’s natural self-curative abilities
  • Effective in relieving stress-related ailments
  • Ideal for self-treatment and preventative health care

Benefits Of Acupressure

Boosts your immune system Enhances your ability to heal
Releases muscular tension Increases circulation
Reduces and relieves pain Detoxifies your body

Overall, regular use of acupressure helps you develop and maintain vibrant health!

LOSE WEIGHT By Pressing On These Acupressure Points

Using the following pressure points on your body can promote weight loss! This technique is safe, natural and can be done from the comfort of your home with your own two hands.

Watch the video below to familiarize yourself with these points:

Weight Loss Pressure Points

Location Benefit
Ear cartilage
  • Dispels appetite
Above The Ankle & Behind The Shin Bone
  • Pressure point for the spleen
    • Helps with digestion
Below The Knee & Outside The Shin Bone
  • Stomach pressure point
    • Decreases appetite
Further Above The Ankle & Behind The Shin Bone
  • Stomach Pressure Point
    • Helps with eliminating waste
End Of Elbow Crease
  • Large intestine pressure point
    • Helps eliminate heat and waste from the body

Combine these pressure points with a healthy diet and regular exercise and watch the excess weight fall off!

If you found this information helpful – so will others! SHARE this article with them now.

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Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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