Juicing Grapes – Benefits And Recipes

Juicing, hydration, toxin

Written by: Lindsay Sibson

Juicing Grapes – Benefits And Recipes

I always was under the impression that there is only one TRULY enjoyable way to enjoy the juice of grapes…

And that is when it’s turned into organic WINE (studies say it helps with weight loss)!

However, then I found out about the deliciousness of juicing grapes as part of my daily green juice. Yum!

Let me be real for a second and mention that it is totally not on par with vino (because come oooon – it’s wine!), but juicing grapes certainly comes in at a sweet second.

Health Benefits Of Juicing Grapes

A fruit with 8,000 years of history? It’s true! Here is what makes grapes great:

  • Is actually considered to be a BERRY
  • High water content and good for hydration
  • Contain powerful antioxidants known as polyphenols, which may slow or prevent various types of cancer
    • May also reduce the risk of cardiovascular disease
  • Fiber and potassium in grapes support heart health
  • Has the flavonoids myricetin and quercetin, which help your body counteract harmful free radical formation
  • The anti-inflammatory effects of quercetin found in grapes may help alleviate symptoms of allergies (watery eyes, runny nose and hives)
  • Resveratrol, a compound found in grapes, could be an effective remedy for acne

 

Fresh Juice Recipes With Grapes

5 from 1 reviews
Grape Juice White
 
Alkalize your body with this grape juice white.
Ingredients
  • 1 cup white grapes
  • 1 lemon
  • 1pear
  • 1 cup coconut water
Instructions
  1. Process all ingredients through juicer and enjoy!

5 from 1 reviews
Apple Green Juice
 
Juice green apple is nourishing and protects against inflammation.
Ingredients
  • 1 cup kale
  • 1 cup grapes
  • 1 green apple
  • ½ inch ginger root
  • ½ lemon
Instructions
  1. Process all ingredients through juicer and enjoy!

5 from 1 reviews
Green Apple Cucumber Juice
 
Hydrate, hydrate, hydrate with this green apple cucumber juice!
Ingredients
  • 2 green apples
  • 1 cucumber
  • 1 cup green grapes
  • 1 lemon
  • ½ cup parsley
Instructions
  1. Process all ingredients through juicer and enjoy!

5 from 1 reviews
Celery Green Apple Juice
 
Green apple celery juice is energizing and helps cleanse your blood!
Ingredients
  • 2 celery stalks
  • 2 green apples
  • 1 cup grapes
  • ½ cup mint
  • ½ inch ginger
  • 1 cup spinach
Instructions
  1. Process all ingredients through juicer and enjoy!

Need a juicer for greens? Check out this Fitlife.tv video where Drew talks what WHAT juicer to buy.

And for more juicing recipes, don’t forget to check out our RECIPE section!

Have a grape day!

No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!

If you’re looking to speak directly with a member of our team regarding your health concerns and how we can help, give us a call: 619-404-3133. We love hearing from you!

Juicing, hydration, toxin

Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
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