It’s Called The Blessing Of The Gods: Remove Diabetes, High Blood Pressure, Fat In The Blood And Insomnia

bay leaves, bay leaf tea, how to use bay leaves

It’s Called The Blessing Of The Gods: Remove Diabetes, High Blood Pressure, Fat In The Blood And Insomnia

Do you have aches and pains? Are you dealing with any diagnosed or undiagnosed health condition or disease?

You are not alone. Nowadays, everyone seems to have something. Considering our stressful lifestyle, processed diets and environmental toxins, it is not surprising. Even if you’ve been on a holistic health journey for a while eating a healthy diet, meditating and detoxing, your body has a lot of cleansing and healing to do.

Instead of relying on medication prescribed by doctors, you can do a lot for your own healing using natural medicine, such as herbs, spices, superfoods and more.

Bay leaf is one of these natural remedies that can do wonders for your health!

Benefits Of Bay Leaves

Bay leaves are abundant in vitamins, minerals, and taste so good too. Bay leaves can fight:

  • High blood pressure
  • Diabetes
  • Insomnia
  • High cholesterol
  • Depression
  • Infections
  • Sciatic nerve pain
  • Gas
  • Digestive issues
  • PMS
  • Cystitis
  • Weakness
  • Fatigue
  • Muscular exhaustion
  • Lack of energy
  • Arthritis
  • Headaches
  • Fluid retention
  • Spasms

How To Use Bay Leaves

You can use them in your cooked dishes or make an incredible healing tea out of it. Give this delicious and nourishing recipe a try:

Bay Leaf Tea

Ingredients:

  • 30 grams of dry bay leaves
  • Water

Instructions:

  1. Boil the water in a pot.
  2. Add bay leaves and boil for another 2-3 minutes.
  3. Remove from heat and strain.
  4. Serve it in cups.
  5. You can flavor it with a bit of lemon juice or honey if you wish.

Drink this wonderful tea every morning on an empty stomach and before going to bed to experience its powerful benefits. You won’t regret it!

Have you ever tried bay leaf tea? How did you like it? What are your favorite herbal teas you would recommend to others? Share away in the comments section. Let’s have a virtual conversation over some tea.

And remember, we’re in this together.

DISCLAIMER: Always consult with your physician before discontinuing any prescription medication. We are not medical professionals.

Source

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2613499/
Kat Gal

Kat Gal

Professional Holistic Health Writer at Kat Gal Holistic Health Writer
Kat Gál is a professional holistic health writer who helps health, wellness and nutrition businesses to market their products and services through quality online content. She is also a Certified Holistic Health & Life Coach. Kat is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. Reach out if you are looking for amazing blog content at katgalwriter@gmail.com.
Kat Gal

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