Irresistible Avocado Chocolate Mousse

avocado-chocolate-mousse-recipe

organifi web22

By Lindsay Sibson

I just can’t stop with these healthy alternative chocolate dessert recipes.

They make my mouth water with every word I type!

What is it about needing a “chocolate fix” after a long day (or just during “that time”)?

Whatever it may be, I come from the mindset that you don’t TRULY need a reason to have a little sweet treat… if that sweet treat also packs some health benefits.

This Avocado Chocolate Mousse does JUST that.

Next time you need some chocolate in your life try this irresistible recipe:

Avocado Chocolate Mousse

Avocado Chocolate Mousse
 
Author:
Ingredients
  • 1 avocado
  • 1 banana
  • 1 tsp raw cacao powder
  • 1-2 dates, pitted
  • Pinch of vanilla
  • 1 tbsp almond butter (optional)
    Alternative: coconut cream
Instructions
  1. Place all ingredients in a blender and process until smooth - it’s THAT easy!
  2. Eat immediately.

 

Why This Mouse Is IRRESISTIBLE

Ingredient Benefits
Avocado        
  • Loaded with heart-healthy fatty acids
  • Makes it easier to absorb fat solubles such as vitamins A, K, D and E
  • Rich fiber content – great for weight loss by making you feel fuller longer
  • Has antioxidant and anti inflammatory characteristics
Banana
  • High levels of tryptophan help to fight depression
  • Stimulates the growth of friendly bacteria in the bowel
  • Helps soothe your digestive tract
  • High in antioxidants
Raw Cacao Powder
  • Contains flavonoids, a type of antioxidant compound that promotes general health and can lower your risk of several diseases
  • Flavonoid antioxidants can interfere with the development of cancer
  • Benefits your cardiovascular system

Share this irresistible dessert with your chocolate-loving friends NOW – it is sure to brighten their day!

 

Source: MindBodyGreenorganifi web22

Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

Latest posts by Lindsay Sibson (see all)

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