Iowa Women Loses Half Her Weight And Gains $10k

loses half her weight, weight loss, lose weight

 

Iowa Women Loses Half Her Weight And Gains $10k

Written by: Kat Gal

Only celebrities and rich people with access to top trainers and expensive food can lose weight.

NOT TRUE!

Carly Stahn certainly didn’t believe any myths when she started her mind-blowing weight loss journey. Anyone can lose weight, gain strength and better their health – including you!

Carly Stahn is just a regular mom from Iowa who one day decided to transform her life. She has lost half of her body weight!

Her journey didn’t happen overnight. It took time through small steps and achievable goals. First, it began with the goal of losing 10 pounds. Once she achieved it, she wanted to lose a jeans size. Then she wanted to fit into a seat without feeling uncomfortable, something that’s taken for granted by some, but is an everyday struggle for many.

Carly’s impressive before and after photos are only proof in the pudding. She says that the numbers on the scale meant the least, but all the small victories throughout her journey made the real difference.

Carly is not only a slimmer, stronger and healthier winner, but her achievement has also won her Farrell’s Weight Loss Challenge and a $10,000 prize. She has not only made her family, coaches and friends proud, but has also made headlines in the news, inspiring everyone else out there.

“You set goals. You stay focused. You can do it,” said Carly.

You most certainly CAN achieve your wildest dreams. Whether you have ten or 200 pounds to lose, you can do it.

How you can lose weight too:

  • Set achievable goals. Have a big dream in mind, but set achievable yet challenging small goals.
  • Eat healthy. Cut out processed sugar, processed foods, artificial ingredients, additives and empty calories. Eat whole foods, mostly plant-based: lots of greens, vegetables, fruits, nuts, seeds, whole grains, beans and legumes.
  • Get juicing. Green juices and smoothies are the best way to get lots of nutrition into your body. No time to juice? Try our Organifi Green Juice powder. Mixed with a glass of water, it’s ready within seconds.
  • Watch your portion sizes. Eliminate emotional eating and mindless snacking. Journaling, meditation or speaking with a therapist or coach can help with emotional blocks that lead to overeating, binging and mindless and emotional eating.
  • Exercise. Start where you are at. If you have to start with a 5-minute walk, that’s okay too. Slowly increase the intensity and time. Mix up your routine and find what you love.
  • Sleep plenty, at least 7-8 hours a night to help your body to regenerate.
  • Visualize your goals. Boost your mindset through affirmations and mantras.
  • Celebrate each milestone achieved. It is about the journey, not just the end result.
  • Find a community with people with similar goals. Share your goals and success online and in real life. Ask for support from friends, family and professionals. Share your story with us, we are here to support you.
  • Organifi your life. Organifi Red can ignite your metabolism. Organifi Complete Protein can aid your digestion and help weight loss. Organifi Gold can cleanse your cells and calm your body. Organifi Green can hydrate and revitalize your cells and detoxify your body. Used regularly they can all boost your health and weight loss goals.

 

Through small changes and consistent steps, you can transform your life too. Imagine a healthier version of you with all the excess weight gone, with more energy, vitality, health and happiness. You can do it. You can be our next inspiration and role model.

Have you lost a significant amount of weight recently? How has it changed your life? Share your story and tips to inspire others. Show your before and after photos. We would love to raise our Organifi glasses to your success.

Do you want to lose weight this year? Share your goals, steps and journey with us. We are here to support you on the way and celebrate your milestones.

And remember, we’re in this together.

Kat Gal

Kat Gal

Professional Holistic Health Writer at Kat Gal Holistic Health Writer
Kat Gál is a professional holistic health writer who helps health, wellness and nutrition businesses to market their products and services through quality online content. She is also a Certified Holistic Health & Life Coach. Kat is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. Reach out if you are looking for amazing blog content at katgalwriter@gmail.com.
Kat Gal

SHARE YOUR THOUGHTS

What Our Clients Say*

Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health

Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
View More Testimonials
*Results may vary by individual
AS SEEN ON

Join The Tribe

Heal the WorldCommunity SupportHealth & Nutrition
Join Now