We are 2 weeks in already so there is time to join still.
I wanted to show you a video of the one I have in my house right now.
I really can’t blame the whole Fitlife team for wanting one either – not only is it comfortable and fun to be in.
The benefits from the Sauna are immense and I highly recommend everyone have one.
It is an investment – be it a worthy one.
We all know that sweating gives us a lot of health benefits. It burns our calories which is good for weight loss. It aids our bodies in fighting against aging. It clears up our skin, among many other things. This is why exercise is one of the most irrefutable claims towards health. And sweating is a key element in the equation.
But what if you cannot sweat? What if you’re having a hard time to sweat and achieve the benefits of sweating?
This is where we bring you infrared saunas. The good thing about infrared saunas is they can readily be installed inside your own homes. You don’t have to go to the gym to find motivation to sweat. You don’t have to go somewhere else to get rid of these body toxins that are accumulating inside your precious body.
Let’s have a quick run of the benefits of infrared sauna therapy!
1) Great for Detoxification
The therapy detoxifies your body by sweating. We all know how sweating allows our bodies to get rid of the excess dirt in our systems. With infrared sauna therapy, we give our bodies that break that they deserve.
2) Great for Relaxation
Our bodies ultimately needs relaxation. And while there are many forms to relax, infrared sauna therapy brings relaxation to the next level. It gives you the opportunity to spend time with your significant other, enjoy wellness, and feel the presence of each other.
Heat is an important element of weight loss. It’s about burning excess fat in our bodies. Infrared sauna therapies aids us in our goal to burn fat by heating up our bodies and burning the fat that resides in us.
5) Great for Circulation
Blood circulation is an important element of health and wellness. And what infrared sauna therapy does is it increases blood circulation just like how other physical therapies work.
6) Increases Human Growth Hormone
This is a proven benefit of hypothermic conditioning. According to studies, sauna therapies increases growth hormone by 60 times. This gives you leverage in physical activities of your interest, bringing you to an optimalshape to perform and move. It’s also cited to have benefit for insulin sensitivity, which is good for people with diabetes.
7) Increases Neurogenesis in the Brain
When you sit in an infrared sauna, your brain cells are activated and triggered for activity and vibration. It helps you achieve mental health, making you sharp and responsive.
Tip: Start slow. Don’t rush your body. You can start from 10-15 minutes at a lower degree range.
Fitlifers, I love Infrared Sauna. We in the Fitlife Team recommend this innovation that integrates health and technology.
There are many more benefits but I wanted to share the few that I’ve noticed the most.
If you were to ask the rest of the team what they think about winning one of these Full Spectrum Infrared Saunas you would buy one today
Remember, we’re in this together
PS. Sunlighten is an amazing company with a great sense of integrity and is passionate about helping people heal. Just wanted to make an introduction so you can get the facts and buy one if you’ve been looking.
Annnnnnd Join The Challenge for a chance to WIN Your Own Sunlighten Infrared Sauna.
and when you do move forward and invest in your health we will also give you our transformation bundle of Juice With Drew, Workout Program Mito-Core Reshape and our brand new food plan the Give Your Body 30.
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only.
The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.
Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.
During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.
-Lynne, Longwood FL
I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help. I was 300 pounds, with high cholesterol, and Drew helped me transform my life. I lost over 130 pounds and I no longer have high cholesterol. Not only did I lose weight, so did my husband, who lost over 70 pounds!