How To Make A Green Juice Like A Boss
Written by: Kat Gal
How To Make A Green Juice Like A Boss
It’s no secret that we love our green juice here at FitLife.
Green juice is amazing. Without any fiber standing in the way, all the vitamins, minerals and phytochemicals can go directly into your bloodstream.
But Isn’t Fiber Good?
Of course, fiber is awesome and is necessary for digestion – so make sure to eat up all the fiberful organic greens, vegetables, fruits, whole grains, nuts and seeds.
But drinking green juice will allow you to receive the benefits of more greens than you could chew in one day. Drinking green juice can give your digestion a bit of a rest while allowing all the magic of greens and veggies to be absorbed by your body quickly.
Drinking green juice can help you to cleanse your body, keep your system alkaline, fill your body with vitamins and minerals, reduce inflammation and remedy and prevent disease.
When it comes to juicing, you want to use the best vegetables to juice and to use the best vegetable juice recipes out there. We are here to help you with that.
How To Make Green Vegetable Juice
You will need a base, leafy green, some fruit, a lemon and as a bonus some superfood goodness.
Follow These Steps For The Best Green Vegetable Juice
|Step 1: A Base With Hydrating Vegetables
||For a good base, the best vegetables for juicing are the most hydrating vegetables.
Good options: cucumber, celery
|Step 2: Leafy Greens And Herbs
||You will also need some leafy greens.
Good options: kale, spinach, lettuce, collard greens
Adding herbs is also a great idea.
Good options: parsley, cilantro, basil
|Step 3: Fruit Or Sweet Vegetables
||To make your green juice sweeter, you want to add some fruits to the mix too. You don’t want anything too sweet and you certainly don’t want too much of it to raise your blood sugar. Half a green apple is plenty.
Good options: apple, pear, asian pear, pineapple
For sweetness and other benefits (eg. liver cleansing), you can also add some sweet root vegetables.
Good options: beets, carrots
|Step 4: Lemon Or Lime
||To make green vegetable juice, you also want to add some lemon to your juice. Lemon is very alkalizing, cleansing, great for your digestion and makes your juice taste much better.
Good options: whole lemon with skin, lemon juice, whole lime with skin, lime juice
|Step 5: Superfoods
||Lastly, if you are truly looking for the best vegetable juice, you want to add some superfood goodies. If you are adding ginger or turmeric, you can just juice the fresh roots. If you are using powders, mix them into your juice once it’s ready.
Good options: ginger, turmeric, spirulina, chlorella, Organifi Green Juice Powder, Organifi Red Juice Powder
Add Organifi To Your Juice For Powerful Remedying Results
I personally love adding some Organifi Green Juice Powder to my green juices. I highly recommend you try it. Organifi adds an abundance of organic super greens and superfoods to your juice to fill your body with energy, cleanse your system, boost your immunity, hormonal health and brain function and make you feel more alive.
A delicious base, beautiful greens, a little fruit, a piece of lemon, a knob of ginger… this is how to make green vegetable juice, my friend.
All you have to do is make some.
Find The Best Vegetable Juice Recipes
If you are looking for the best vegetable juice recipes, look no further. Our website is full of delicious and remedying recipes. Try my favorite.
What is your favorite green juice recipe? In your experience, what are the best vegetables to juice? How has juicing vegetables changed your life? Share in the comments below. We would love to hear from you, learn about your success stories and try your recipes!
Best Vegetable Juice With Organifi
- 1 cucumber
- 2 stick of celery
- 4 leaves of kale
- 4 leaves romaine lettuce
- 2-3 sprigs of parsley
- ½ green apple
- 1 lemon
- 1 knob of ginger
- 1 scoop of Organifi
- Juice all ingredients in a juicer except for Organifi. Add Organifi to your juice. Mix well and enjoy.
No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!
If you’re looking to speak directly with a member of our team regarding your health concerns and how we can help, give us a call: 619-404-3133. We love hearing from you!
Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.
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