HOW MAGNESIUM DEFICIENCY CAUSES LOW ENERGY LEVELS
Fact: Magnesium in the body is what fuels your internal battery.
Do you feel run down and tired? Magnesium deficiency could be the problem…
From the simplest single celled organisms to human beings, magnesium is required for life and is the catalyst that allows the body to function optimally. It is so powerfully charged with energy, that it is literally the spark of life and one of the best examples of an energy nutrient.
Magnesium is the key to unlocking hundreds of enzymatic reactionsthroughout the body and affects almost every single biological system. It activates the enzymes that control digestion, absorption, and the utilization of the food you consume. It also plays a key role in perhaps one of the most important enzymatic reactions, the creation of energy by activating ATP; the storage molecule of the body and the fuel that drives each and every cell.
It is a fundamental truth that magnesium is required for the body to produce and store life sustaining energy. This means that when there is an abundance of this life supporting mineral, all of the body’s systems are primed to function at their peak. If there is a magnesium deficiency imagine what happens.
Electrically Supercharged: Magnesium & the Nervous System
Among the broad range of systems affected by magnesium, the most significant is the nervous system. When a person feels run down and lacking energy it’s common for them to say, “My nerves are shot”. But the nervous system is run entirely on electricity and rather than being shot, the reality is that it is weakened by the lack of magnesium reserves that support the electrical flow of this system. To add to this problem, our modern diet, full of fat and sugar, actually deplete our energy.
To counteract this effect, many people look to caffeine and other stimulants to help pick them up. While these chemicals may offer a quick fix and a burst of energy, they eventually lead to the inevitable crash.
This constant roller coaster of highs and lows forces our adrenal glands to be in a constant state of production, which in turn leads to further magnesium depletion and decreased energy.
Proper magnesium levels in the body will supply constant and even energy which allow people to thrive and flourish in today’s fast paced society. The electric potential of magnesium is massive, and the amount of energy required to run the nervous system is only available from magnesium. Magnesium is what fuels your body’s internal battery and without it your energy levels will sputter along until the next coffee run or other quick fix.
Magnesium is not a quick fix.
It is the foundational spark of life in your body that allows you to keep going. Magnesium is your body’s true energy source.
Finding The Good Stuff: How to Get Magnesium Supplementation
Magnesium Supplementation has not always been very easy. Traditionally, magnesium supplementation was provided by the use of large, hard to swallow, pills. While these pills were cheap, they were difficult to digest and absorb, and left a tremendous amount of unusable magnesium for the kidneys and liver to process and excrete.
All of this resulted in hardly any increase in the body’s magnesium levels and in many cases proved to be detrimental to kidney and liver function, due to the increased work load.
In the last decade, powdered magnesium supplements have become popular. They allow for better absorption, but for many people, this quick absorption causes a laxative effect that ironically results in further magnesium loss.
The other option for magnesium supplementation is the use of injections or IV solutions. However, these are generally only used in critical care or life-threatening situations. While they are extremely effective at increasing magnesium levels, they usually must be given under a doctor’s care and supervision.
Transdermal Magnesium is now becoming generally accepted as the best form of magnesium supplementation. It is very convenient and effective transdermal spray. These sprays are applied to areas on the skin that have high blood circulation and in turn allow the magnesium to be easily absorbed into the blood stream. Through the use of transdermal magnesium, you can help your body maintain its optimal levels because your body only absorbs the magnesium it needs.
Not All Magnesium is Created Equally
In order for the human body to the obtain nutrition from the substances it consumes, the food or supplement must contain bioavailable compounds. This simply means that the nutrient is in a form that the body can use. Most topical magnesium supplements are made from rock. Technically, it is magnesium, but in an unpure form that is very hard to absorb and utilize.
The best transdermal magnesium is made from magnesium chloride hexahydrate. This is not an easily produced product, but it is the only form of magnesium that can be accurately measured in liquid form. It is so accurate, that it is the most commonly utilized form of magnesium in hospitals and patient care facilities where exact doses are needed for injections and infusions.
The hexahydrate component is the separating factor. Because magnesium chloride hexahydrate comes from a liquid, (the form most easily used by the body), this unique form of magnesium is readily accepted for your body’s numerous magnesium requirements. Very few companies are willing to go to the necessary lengths to provide the ultra-pure food/pharmaceutical grade magnesium chloride in a form that is easy to use, effective, and available without prescription.
Our Recommended Source of Transdermal Magnesium
Activation Products has a product called: Magnesium Infusion.
It is the best transdermal magnesium on the market because they use premium magnesium chloride hexahydrate in an ultra-purified water solution. Their unique process allows them to make a solution that is saturated with magnesium.
This means your body is supplied with the maximum amount of magnesium possible and you are given all of the benefits of this life supporting, ultra-energy nutrient.
Special offer for all of you Fitlifers!
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Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.
As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
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