Hemp Seeds: The Superfood Everyone Should Be Eating.

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hemp-seeds

unless if you’re allergic of course

Hemp seeds are one of my favorite natural supplements. They’re easy to incorporate into almost any dish. I personally like throwing them into my daily smoothies. But what’s so great about hemp seeds? It turns out, the seed has a lot to offer.

Here are some of the benefits:

  • High in fiber
  • High in omega 3 fatty acids
  • Good source of Vitamin E
  • Complete protein
  • Anti-inflammatory properties
  • High in antioxidants
  • Good source of phosphorous, magnesium, potassium, and manganese as well.

 

Per gram, hemp seeds have high calcium, iron, amino acids, fatty acids, Vitamin A and various enzymes. It’s low in saturated fat, fat, cholesterol, and carbs. It’s more digestible than flax seeds, kale and soy, and provides all of the same benefits.

So what are all these nutrients in hemp seed good for? A lot of things:

  • Good brain function
  • Strong immune system
  • Helps you lose weight
  • Strong skin
  • Decreases inflammation
  • Reduces the risk of cancers and heart disease too.

 

If hemp seeds aren’t in your diet already, we definitely recommend giving it a try.

Source: Higher Perspective

Make use of this information to hype up your very own detoxification! Start now!

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The detoxification process can also take in the form of a juice fast.  Here at FitLife.TV, we recommend people to try the Alpha Reset (AR)The Alpha Reset is a 5 Day Juice Fast. It is part of the Juice with Drew System. This is the first step in your detoxification process. If you are just starting out with juicing, do not jump right into a juice fast right away. Just try 1 juice per day along with the rest of your nutrition and see how your body responds. If your body responds well to juicing, then ramp up the number of juices per day. These healthy, nutrient-dense juices can replace that coffee you reach for in the morning or that soda in the afternoon. Here are some of our followers that have tried the Alpha Reset!

If you’re ready to take the first step, begin your transformation by clicking the transformations below!

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Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.

It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.

Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.

Drew Canole

Ceo at Fitlife.tv
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.

As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.

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