Healthy Popsicles For Breakfast? It’s Possible When You Use These Powerful Ingredients

Healthy Popsicles for Breakfast

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Written by: Lindsay Sibson

Healthy Popsicles For Breakfast? It’s Possible When You Use These Powerful Ingredients

I don’t want to get arrested.

But –  I do like to break the rules from time to time.

NOT in the illegal sense of course… but in the “I’ll do what I WANT, thank you very much” sense.

So when I unearthed a “Breakfast Popsicle” recipe, I had to go 5-0 on it!

Made with fresh and body nourishing ingredients, it’s easy to have popsicles for breakfast EVERYDAY.

Check ‘em out!

Benefits Of Breakfast Popsicles

Greek Yogurt
  • Packed with probiotics
    • Great for your digestive system
  • Loaded with B12, which is necessary for energy and healthy brain function
  • Contains protein
  • Full of iodine
    • Important for proper thyroid function (which is essential for a healthy metabolism)
  • High in calcium
    • Helps regulate your body’s output of cortisol
    • Too much cortisol can lead to weight gain
Berries
  • Powerful superfoods!
  • Rich in nutrients
  • Loaded with antioxidants and phytochemicals
    • Helps prevent the effects of aging, cardiovascular disease, high blood pressure, cancer, arthritis and diabetes
  • Filled with immune-boosting vitamin C
Almonds
  • Have a massive amount of nutrients: fiber, protein, magnesium, manganese, copper, vitamin B2, vitamin E and fat
  • Loaded with antioxidants, which protect your cells from damage
  • Assist with blood sugar control
  • Reduce hunger, because the protein and fiber increase satiety
Chia Seeds
  • Rich content of omega-3 fatty acids
  • Excellent source of dietary minerals
  • Great source of B vitamins
  • Packed with fiber
  • High in quality protein
  • Can help reduce inflammation

5 from 1 reviews
How To Make Breakfast Popsicles
 
Ingredients
  • 2 cups Greek yogurt
  • 1 cup frozen berries (blueberries, strawberries)
  • ¼ cup almonds, chopped
  • 2 tbsp chia seeds
Instructions
  1. Place all of the ingredients in a blender and process until smooth.
  2. Pour the mixture into popsicle molds and place in the freezer.
  3. Pop out a popsicle each morning for a healthy start to your day!

These popsicles can be easily personalized by adding your favorite flavors. What will YOU add? Tell us below!

No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!

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Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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