Healthy Kale And Cucumber Juice For A Good Dose Of Nutrients

kale cucumber juice

organifi-web2 kale cucumber juice

Healthy Kale And Cucumber Juice For A Good Dose Of Nutrients

Written by: Lindsay Sibson

All hail the mighty KALE!

There is absolutely NO WAY you can miss out on the health benefits of this leafy green superfood.

And you don’t even have to go chowing down on the leaves to nourish your body with its nutrients.

Easily harness the power of kale today by making it into a fresh and healthy juice.

Now let’s get JUICING! Here is how to juice kale:

kale cucumber juice

Health Benefits Of Kale And Cucumber Juice

  • One of the most nutrient dense foods
  • Can help lower cholesterol
  • Great source of vitamin K
  • Packed with antioxidants
  • Has anti-inflammatory properties
  • Fights inflammation by “cooling” the inflammatory response in your body
  • Contains numerous antioxidants such as vitamin C and beta-carotene
  • Supports your digestive health, because of their water and fiber content
  • Acts as a blood purifier and cleansing agent
  • Protects against inflammation
  • Has many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin, calcium, iron, potassium, zinc and protein
Green Apple
  • High in dietary fiber that helps your overall digestive process
  • Are energy givers!
  • Full of antioxidants

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Healthy Kale Cucumber Juice
  • 5 large kale leaves
  • 1 large cucumber
  • 1 medium lime, peeled
  • 1 green apple
  1. Pass all ingredients through your juicer and drink it FRESH!

Here are a few more simple juice recipes with kale to use up the rest of that kale:

Kale Celery Juice
  • 3 stalks celery
  • 5 kale leaves
  • 1 lemon, rind removed
Apple Kale Ginger Juice
  • 5 kale leaves
  • 1 green apple
  • ½ inch ginger root
  • ½ cucumber
Kale Apple Lemon Ginger Juice
  • 5 kale leaves
  • 1 green apple
  • 1 lemon, rind removed
  • ½ inch ginger root
Kale Green Juice Recipe
  • 5 kale leaves
  • 1 handful spinach
  • ½ cucumber
  • ¼ cup parsley
  • ¼ cup cilantro
  • 1 lemon, rind removed

Oh *KALE* yeah!

You’ll be cool as a cucumber with these fresh, green and healthy kale juice recipes.

No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!

organifi-web2 kale cucumber juice

Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

Latest posts by Lindsay Sibson (see all)


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