Healthy Hot Chocolate Squares

IMG_7918

Nx86xdrewssexybody-3Written by: Jess Baumgardner

I have a serious sweet tooth. In fact, after every meal – I need SOMETHING sweet. Usually, I just go for a piece of dark chocolate to satisfy the craving, but sometimes, I also like to get creative in the kitchen and try new things.

I found this awesome recipe from Real Food RN for a hot chocolate-tasting square that totally hits the spot.

Not only do these squares taste delicious – but they are seriously FULL of health benefits!

  • For starters – real chocolate is a powerful source of antioxidants and minerals. Antioxidants counteract the damaging effects of oxidation in your body.
  • Refined sugar is replaced with raw honey, which is antibacterial, antiviral and antifungal. PLUS, because it is raw, it has tons of vitamins and enzymes.
  • Coconut oil is an incredible healthy fat and energy source.
  • Gelatin – a translucent substance that comes from the collagen in animal bones – is amazing for your skin, hair, nails, teeth and more.

 

This recipe is super-easy and should totally take the place of your nightly dessert. Yielding around 25 squares – you can store these already cut up in the refrigerator so that they are easy to grab at the end of the day. Get your chocolate fix and get healthy!

Healthy Hot Chocolate Squares
 
Author:
Ingredients
  • 1 ¼ cup boiling water
  • 3 tbsp gelatin
  • ½ cup cold water
  • ½ cup cocoa powder
  • ½ cup coconut milk powder (optional – you can also use another ½ cup of cocoa powder instead)
  • 1 cup coconut oil
  • ⅓ cup raw honey
  • 1 tbsp vanilla
  • Pinch sea salt
  • Additional coconut oil for greasing baking dish
Instructions
  1. Grease a glass baking dish with coconut oil and set aside.
  2. In a small sauce pan, boil 1¼ cups water.
  3. Then, in a high powered blender, add the gelatin and ½ cold water.
  4. Allow it to sit and “bloom” for a few minutes — that’s fancy talk for allowing it to gel.
  5. Next, add the rest of the ingredients to the blender.
  6. Blend until liquefied.
  7. Pour into your greased baking dish.
  8. Place into your fridge until set.
  9. Slice into cubes and enjoy!

 

lleader_34 (1)

Jessica Baumgardner

Jessica Baumgardner

Certified Holistic Health Coach at Health Coach Philly
Jessica Baumgardner, aka Health Coach Philly, is a Certified Holistic Health Coach. She is dedicated to helping women improve their nutrition, reduce stress, lose weight and increase their energy through her personalized nutrition and lifestyle programs.

Jessica holds a Certification from the Institute for Integrative Nutrition, the world’s largest nutrition school and the only school integrating over 100 dietary theories, from traditional philosophies like ayurveda and macrobiotics, to modern concepts.

After successfully using a holistic approach to prepare for her wedding in 2012, Jessica decided to share her knowledge of whole foods and healthy living with women, to help them fulfill their own personal goals.
Jessica Baumgardner

SHARE YOUR THOUGHTS

What Our Clients Say*

Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health

Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
View More Testimonials
*Results may vary by individual
AS SEEN ON

Join The Tribe

Heal the WorldCommunity SupportHealth & Nutrition
Join Now