Happy Liver, Happy Body – Liver Detox Recipe
By Steve Fillmore
Approximately 30 million Americans (1 in 10) will have some form of liver disease.
The liver is one of the largest and heaviest organs in the body. The main functions of the liver are to process nutrients from food, make bile, remove toxins from the body and build proteins. It’s important to keep such a vital part of your body clean and safe.
It’s kind of a big deal!
Here is a simple liver detox juice that your liver will thank you for.
Liver Detox Juice
- 1 beet
- 1 lemon
- 1 knuckle size ginger
- 6 stalks of celery
- ½ cucumber
- ½ cup fresh cilantro
- ½ cup fresh parsley
- Juice all the ingredients in a juicer and enjoy!
Steve Fillmore is a 2-time cancer THRIVER! His motto in life is: Love, Laugh, Live - Love yourself first; Laugh through all the crazy times; Live for life right now! Through proper diet, exercise and mindfulness, Steve has been able to recreate his body to work with and for him.
For fun, you can find Steve either teaching a Zumba class, or creating websites for clients.
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