Get Ready For That Energy Boost You Need


Written by: Lindsay Sibson

“Energy cannot be created or destroyed. It can only be changed from one form to another.” – Albert Einstein

Well Albert, you were certainly on to something!

Feeling low on energy?

That 3 o’clock slump have you feeling like you need a nap stat?

It DOESN’T have to be that way!

There is an abundance of energy “out there” and all you have to do is claim some for yourself…

How do you find energy?

You can easily start by using the energizing powers of Siberian Ginseng!

What Is Siberian Ginseng?

  • Eleutherococcus senticosus
      • Commonly called eleuthero
  • The roots of the plant are used for medicinal purposes
  • Grows in mountain forests
  • Native to eastern Asia (China, Russia, Japan)
  • Used in Traditional Chinese Medicine to:
    • Reduce lethargy, low stamina and fatigue
    • Increase endurance and resilience to environmental stresses
  • Considered an adaptogen, which means when ingested, it increases your body’s resistance to stress
    • Strengthens your body


Health Benefits Of Siberian Ginseng

  • Enhances mental performance
  • Helps combat weakness
  • Has anti-inflammatory benefits
  • Can help relieve symptoms of the common cold

How To Use Siberian Ginseng

There are several ways you can incorporate this wonder root into your diet.


Now that you have an abundance of energy… what will YOU do with it? Here are a few health enhancing ideas to get ya started:


Now it’s time for you to SHARE your favorite energizing activity – Please COMMENT below!

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-This post contains affiliate links.


Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

Latest posts by Lindsay Sibson (see all)


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