Genius Ways To Use Vinegar For Skin And Hair Health


By Jenna Barrington

A high percentage of what you put on your skin (especially products you use daily!) is absorbed straight into your bloodstream and pumped to every cell in your body!

A lot of beauty products on today’s shelves are not made with this in mind. In fact, there are many ingredients in common products that are TOXIC to your system and can contribute to poor health and even disease.

It can be impossible to eliminate your exposure to toxins completely, but there are several common SAFE kitchen items that you can use to REPLACE products that may be harmful to your overall wellbeing.

Today, I want to talk about VINEGAR!

Vinegar in general holds a numerous amount of internal benefits, such as cancer and diabetes prevention, heart and brain health, antimicrobial and antioxidant effects, nutrient absorption help, etc. But right now, let’s look at what wonders vinegar can do for you on the outside!

Vinegar For Your SKIN

In order to:

  • Stimulate circulation
  • Tighten you skin
  • Shrink pores

Do this: Mix one cup of water with ½ tbsp of vinegar. Dip cotton ball in mixture and apply over face. No need to rinse afterwards.
In order to:

Do this: Apply vinegar to a skin tag by soaking a cotton ball and fastening it to the skin with a bandage. Leave overnight. Repeat for 4-5 days until tag falls off completely.

In order to:

Do this: Fill a bath of warm water and add 7 ounces of vinegar. Soak for 15+ minutes.
In order to:

  • Soothe sunburns
  • Restore pH
  • Protect against blisters

Do this: Mix 2 cups water (or more depending on size of area affected) with ¼ cup vinegar. Soak a washcloth in the mixture and apply gently to skin.
In order to:

Do this: Use a cotton ball to apply pure vinegar to desired areas of skin. You can also do this after applying honey to the skin for extra softness and to help prevent razor burn on particularly sensitive areas. Simply apply honey, wait 5-20 minutes, wash off with water and then apply vinegar.
In order to:

  • Help soothe bruising
  • Improve circulation
  • Help bruise disappear faster

Do this: Dip a cotton ball in pure vinegar and let sit on bruised skin for at least an hour. You can do this by wrapping bandage around the cotton.


Vinegar For Your HAIR

In order to:

  • Battle/prevent dandruff
  • Improve circulation
  • Remove fungi/infection on the scalp
  • Improve pH

Do this: Mix 1 cup water with 1 cup of vinegar and apply to your scalp before you shampoo. You can also just mix a little vinegar with your actual shampoo.
In order to:

  • Strengthen hair
  • Make your hair appear healthier/more shiney
  • Remove residue from dye or shampoo from scalp

Do this: Mix 1 cup of water with 3 tbsp vinegar and apply to hair between shampoo and conditioner. Best if allowed to sit for 20-30 minutes.


What Kind Of Vinegar Should I Use?

I prefer and love to use Apple Cider Vinegar. It is inexpensive and has SO many uses in the kitchen, around the home and for your personal care.

Click HERE to learn 50 other ways to use this amazing multi-tasker!

Otherwise, any type of pure vinegar should work just fine.

Have you used vinegar in other ways that we should know about? Share below! We love to hear and learn from you!lleader_34 (1)

Jenna Barrington
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Jenna Barrington

Jenna Barrington is studying Therapeutic Nutrition and Holistic Medicine and aspires to be a practitioner, teacher and writer. She is passionate about education and helping others take control of their health.

Jenna lives with her husband in Utah and loves writing, cooking, green smoothies, training her dog, Japanese, spending time at the ocean, bungee jumping, walking barefoot in the grass and being with her family.
Jenna Barrington
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