Added by on 2012-11-04

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Ever juice pumpkin? It’s finally pumpkin season and it’s time to celebrate. Pumpkin juice is amazing and great for you.

Benefits of Pumpkin:

- Pumpkin is great for your eyesight

- Aids in weight loss

- Pumpkin seeds can help you decrease your risk for heart disease

- Pumpkin seeds are rich in the amino acid tryptophan which is the amino acid important in the production of serotonin

- Pumpkin is high in vitamin C which will help boost your immune system

Check out these amazing FitLife.TV approved recipes and let us know what you think by leaving a comment below.

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