Fade Your Bruises QUICKLY With These Essential Oils

bruises, essential oils

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Fade Your Bruises QUICKLY With These Essential Oils

Written by: Lindsay Sibson

You often don’t know where they come from – but they miraculously appear out of nowhere and have you thinking,

“How the HECK did I get THAT?”

Bruises.

They happen.

Sometimes you know how they happen… but more often the “case of the random bruise on your leg” will forever remain a mystery.

These unsightly black and blue marks can be a bit of a pain, considering their in-your-face appearance.

Usually, bruises take at least a few days to start fading away. That is… until NOW!

You can quickly start healing and fading the appearance of that mystery bruise right this minute using the remedying powers of essential oils.

Check it out below!

What Is A BRUISE?

  • A discoloration that appears on the surface of your skin
  • Bodily impact causes the underlying blood vessels to rupture
    • Blood pools below the surface of your skin (dermis)
    • Results in a black and bluish mark 

How To Fade Bruises Naturally With Essential Oil

Lavender
  • Apply an ice pack directly on the area for 15 minutes
    • Wrap in a thin towel to protect your skin
  • Remove ice and apply 3-5 drops of lavender oil (with a carrier oil, such as coconut oil) immediately after impact
    • Gently massage
    • Helps constrict blood flow
    • Repeat every 2-3 hours until bruise starts to disappear
  • Reduces swelling and inflammation of the injured area
Lemongrass
  • Effective for harsh bumps and blow to your skin
    • Helps alleviate pain
  • Soothes achy muscles and reduces inflammation
  • Helps repair damaged tissue
  • Speeds up the healing process
  • Mix with a carrier oil (coconut oil) and massage into area as needed
Cypress
  • Apply an ice pack directly on the area for 15 minutes
    • Wrap in a thin towel to protect your skin
  • Apply directly after the injury occurs by mixing 3-5 drops of cypress with a carrier oil
    • Massage into area
    • Repeat throughout the day to encourage healing
  • Helps prevent blood from pooling underneath the surface of your skin
    • Prevents bruising from occurring
Helichrysum
  • Great for post injury recovery (6 hours to a day after)
  • Encourage blood circulation
    • Causes the bruise to fade more rapidly
  • Mix with a carrier oil and gently massage onto the bruise
    • Apply every couple of hours until the bruise fades

Take it a step further by making this natural “Bruising Blend” to have on hand should you or your family need to quickly heal a bruise.

Watch this quick video to learn HOW:

Voila – your bruises will disappear right before your eyes!

Now… if you can only figure out where it came from in the first place (I can’t help ya with that one).

Source

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Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

Latest posts by Lindsay Sibson (see all)

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