Energy Boosting & Detoxifying Green Tea Fudge

energy, green tea, fudge

Energy Boosting & Detoxifying Green Tea Fudge

Written by: Lindsay Sibson

Here is a yummy recipe. Make it. Then eat it.

Note: I can’t stop thinking about Kermit the Frog and how to work him into the introduction for this recipe… because I want Kermit and this fudge to live happily and green-ily ever after and… well… I got nothing. Therefore, the above sentence will have to suffice.  

Kermit the Frog problems aside, this FUDGE will be your go-to mean green energy boosting and detoxifying sweet treat.

Benefits Of Green Tea Fudge

Coconut Cream
  • Micronutrient content: rich source of B vitamins, vitamin C, vitamin E, iron, selenium, sodium, calcium, magnesium, phosphorus
    • Help form red blood cells and turn calories from food into usable energy
    • Antioxidants
    • Work to support better immune function and disease prevention
Coconut Oil
  • Increases your energy:
    • Coconut oil is made up of medium chain triglycerides (MCTs)
      • Quickly absorbed by your body
      • Rapidly metabolized as fuel (but NOT stored as fat!)
  • Speeds up your metabolism:
    • When you eat MCTs your metabolic conversion becomes faster
    • The calories in MCTs are effectively converted into fuel for your body to use immediately.
  • Boosts your immune system:
    • Nearly 50% of the fatty acids are lauric acid
      • Potent antimicrobial, antiviral and antibacterial properties
Matcha green tea
  • Provides a natural energy boost
  • Contains potent healing ingredients.
  • Reduces inflammation.
  • Enhances bone health.
  • Enhances your memory and concentration
  • Loaded with antioxidants
Vanilla
  • Has a calming effect on your central nervous system
  • Helps with stress reduction and management
Pure Maple Syrup
  • Supplies some trace minerals and antioxidants
  • A more natural, unrefined product than cane and other sugars
  • Provides inflammation-reducing polyphenol antioxidants

5 from 1 reviews
How To Make Energy Boosting & Detoxing Green Tea Fudge
 
Ingredients
Instructions
  1. In a saucepan over low-medium heat, melt the coconut butter and then whisk in the creamed coconut milk and coconut oil.
  2. Add the matcha green tea, vanilla and maple syrup.
  3. Stir well to combine all ingredients evenly.
  4. Line a 6 x 8 “ pan with parchment paper and pour the melted fudge into it.
  5. Allow the fudge to sit at room temperature for a few hours (or place in the refrigerator to speed up its setting time).
  6. Cut into small pieces and enjoy!

Storage: Keep in a sealed container. If the fudge becomes too soft, place in the refrigerator until desired consistency is reached.

You can easily further increase the health benefits of this fudge by adding in additional superfoods, such as:

Pop a square or 2 of this delicious Green Tea Fudge for an instant energy boost with lasting detox effects.

Enjoy!

Source

-This post contains affiliate links.

Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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