Apple Banana Protein Pancakes
 
 
Apple Banana Protein Pancakes (Gluten & Dairy Free) Serves: 10-14 pancakes
Ingredients
  • 1 cup oat flour (just ground up GF oats)
  • 1 cup all purpose GF flour
  • 2 scoops Organifi Protein Powder
  • 2 tsp baking powder
  • ½ tsp salt
  • 1 tsp cinnamon
  • 1 apple (peeled)
  • 1 banana
  • 1 tsp vanilla
  • 1 ½ tbsp maple syrup
  • 1 ½ cup almond milk (plus more if needed)
Instructions
  1. Combine dry ingredients in a bowl with a whisk. Set aside.
  2. Using a cheese grater, grate the apple and banana into a separate bowl. Add the vanilla and maple syrup, then mix together.
  3. Combine the dry and wet ingredients. Add the almond milk. Mix just until all ingredients are combined. Do not over-mix or your pancakes will be rubbery (if too thick, add more almond milk, if too thin, add a little more oat flour).
  4. Lightly grease griddle or pan. Using a ¼ or ⅓ measuring cup (depending on how big you want your pancakes), pour batter on warm griddle. Make sure it’s not too hot or outside will cook too fast and won't cook the batter and fruit all the way through.
  5. Top with maple syrup, bananas and walnuts. Enjoy!
Recipe by fitlife.tv at http://fitlife.tv/apple-banana-protein-pancakes/nutrition/