Breakfast Jar Parfait
 
 
Ingredients
  • Coconut yogurt
  • 3-4 kinds of fruits of your choice sliced
  • Nuts, seeds and superfoods of your choice
Instructions
  1. Add your first layer of fruits, such as grapes, to the bottom.
  2. Add a spoonful of coconut yogurt.
  3. Add your second layer fruit, for example sliced bananas.
  4. Add ¼ - ½ cup of muesli or oats or granola.
  5. Add a spoonful of yogurt.
  6. Add your third layer of fruits, for example apples.
  7. Add a spoonful of yogurt, then top with your last layer of fruits, for example, berries.
  8. You can always add some nuts, seeds or superfoods on top.
  9. When you are ready to eat just mix well in the jar or a bowl.
Recipe by fitlife.tv at http://fitlife.tv/easy-recipes-for-breakfast-on-the-go-in-mason-jars_original/nutrition/