Adrenal Adaptogenic Healing Tea
 
 
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Ingredients
  • ½ cup ashwagandha root
  • •½ cup shatavari root
  • •½ cup holy basil
  • •¼ cup cinnamon chips
Instructions
  1. Mix all ingredients together in a mason jar. When ready to make tea, put 2 tbsp of the mixture into a medium saucepan and boil in 1 cup hot water. Simmer for 15 minutes and then strain. Sweeten with raw honey if desired.
Recipe by fitlife.tv at http://fitlife.tv/3-step-guide-to-detox-your-adrenal-glands-plus-3-recipes-saturday-strategy/videos/