Evening Cherry Sleep-Promoting Shake
 
 
Author:
Ingredients
  • 3 ounces tart cherry juice (boosts serotonin)
  • •6 ounces water or coconut water
  • •2 scoops vanilla plant protein
  • •1 tbsp raw cacao nibs
  • •1 tbsp ashwagandha powder
Instructions
  1. Blend and drink
Recipe by fitlife.tv at http://fitlife.tv/3-step-guide-to-detox-your-adrenal-glands-plus-3-recipes-saturday-strategy/videos/