Homemade Ginger Hot Balls
  • 2 tbsp of ginger root powder
  • 1-2 tbsp of carob or even unsweetened cocoa powder
  • 1 tbsp of cinnamon powder
  • Honey (for best results use local organic honey)
  1. Combine the ginger, carob or cocoa powder and cinnamon into a bowl. Mix in just enough honey so that your mixture starts to take on the texture of bread dough.
  2. Add a ½ teaspoon of water, ensuring to mix well and then knead your “dough” for a few minutes (all the while adding more ginger, carob or cocoa powder to thicken, if necessary).
  3. Lastly, roll “dough” into pea-sized balls and allow them to dry at room temperature or even in a dehydrator if you have access to one. Store the now pea-sized balls in a glass jar with a tight-fitting lid.
  4. Keep them in a cool, dark location and these little guys will keep for 3 to 4 weeks; they can last even longer if you store them in the refrigerator.
Recipe by fitlife.tv at http://fitlife.tv/combat-any-nausea-with-these-ginger-hot-balls-original/nutrition/