The Ultimate Sleep Smoothie
 
 
Ingredients
  • 1 banana
  • ½ cup dairy-free yogurt (I like coconut milk yogurt)
  • 2 cups frozen cherries
  • ½ cup frozen mango
  • 1 to 2 cups of coconut or almond milk (depending on how thick you like your smoothie)
Instructions
  1. Throw everything together in a blender and blend until smooth.
Recipe by fitlife.tv at http://fitlife.tv/ultimate-sleep-smoothie_original/nutrition/