Farmer's Market Vegetarian Quesadillas
 
 
Author:
Ingredients
  • 6 (9 inch) organic whole wheat tortillas (or gluten free)
  • ½ cup chopped yellow squash
  • ½ cup chopped red bell pepper
  • ½ cup chopped mushrooms
  • ½ cup chopped zucchini
  • ½ cup chopped red onion
  • 1 ¼ cups shredded organic sharp cheddar cheese
  • 1 tbsp olive oil
  • Grass-fed butter
Instructions
  1. Cook your onion, red pepper, yellow squash, mushrooms and zucchini in a large pan with olive oil on medium/medium-high heat for 7 minutes, or until the vegetables turn tender. Remove them from the pan.
  2. Add a dab of grass-fed butter to your pan and place 1 tortilla in it. Layer ¼ cup of cheese over the tortilla and then layer ¾ cup of your vegetables, then add another tortilla on top. Brown both sides, just around 2-3 minutes and then remove from the pan.
  3. Repeat the process until all your ingredients are gone. Serve the quesadillas hot, cut any way you wish (usually in 8 triangles).
Notes
It will take you around 30 minutes to make this dish, 15 minutes in prep and 15 cooking it. But it’s easy and definitely worth it.
Recipe by fitlife.tv at http://fitlife.tv/farmers-market-vegetarian-quesadillas_original/nutrition/