Raw Honey & Chocolate Smoothie
  • 1 cup raw almond milk
  • 2 tbsp raw cacao powder
  • 1 frozen banana, sliced
  • ½ avocado, pitted, chopped
  • 1 tbsp raw honey
  1. Put all ingredients in blender and mix on high until smooth. Enjoy!
  2. If you have taken antibiotics, chances are that you may have depleted your healthy gut bacteria. You can restore them by taking a probiotic, such as Fitlife’s BioticBalance.
  3. Next time you go to the doctor, ask if raw honey can be used and be sure to share this information. Doctors should prescribe honey first and use an antibiotic as a last effort.
  4. Have you ever used honey as an antibiotic or natural remedy? If so, I would love to hear about it. Feel free to share with us in the comments below!
Image source: http://www.savorysimple.net/raw-chocolate-smoothie/
Recipe by fitlife.tv at http://fitlife.tv/best-natural-alternative-to-antibiotics_original/nutrition/