Easy Lunch Salad
 
 
Amounts are not provided on purpose. Listen to your appetite. You can add other vegetables or remove some. Try different dressing. Add your salad in a pita pocket, tortilla, or lettuce wrap. Play around.
Ingredients
  • Organic mixed greens
  • Diced cucumbers
  • Sliced bell peppers
  • Shredded carrots
  • Broccoli florets
  • Diced beets
  • Sprouts
  • Any other vegetables you want to add
  • Hemp seeds (or any other seeds or nuts)
  • Olives (optional)
  • Dressing Ingredients:
  • ΒΌ cup Tahini
  • 2 tbsp lemon juice
  • Salt, pepper to taste
  • Water if desired
Instructions
  1. Mix all the veggies and seeds.
  2. Blend all dressing ingredients well.
  3. Add it to the salad and mix well.
Notes
Image source: http://www.101cookbooks.com/archives/an-ideal-lunch-salad-recipe.html
Recipe by fitlife.tv at http://fitlife.tv/why-college-is-the-best-time-to-go-plant-based-recipes-tips-included_original/nutrition/