#5 Golden Milk
 
 
If you’re short on time, you can simply mix some warm coconut milk with 1 tsp of turmeric powder. For a more flavorful drink try the recipe below.
Ingredients
  • 1 cup coconut or almond milk
  • ¼ cup water
  • 1 tsp turmeric powder/fresh grated
  • ¼ tsp ginger powder/fresh grated
  • ¼ tsp vanilla
  • dash of cardamom
  • dash of cinnamon
  • dash of clove
  • 2 tsp raw honey
Instructions
  1. Simmer all ingredients in pot for 1 min
Recipe by fitlife.tv at http://fitlife.tv/7-ways-to-use-turmeric-daily-saturday-strategy/videos/