Walnut Smoothie Recipe
 
 
Author:
Ingredients
  • 1 ½ cup of ice
  • ½ cup almond or cashew milk, unsweetened
  • 3 tablespoons of walnut pieces
  • 2 dried dates, pitted and chopped
  • ½ medium banana, peeled
  • Handful of leafy greens (spinach are the most mild in flavor)
Instructions
  1. Blend and enjoy!
Recipe by fitlife.tv at http://fitlife.tv/7-awesome-benefits-of-walnuts-original/fitness/