Drew’s Post-Workout Muscle Recovery Protein Shake
 
 
Author:
Ingredients
Instructions
  1. Blend all ingredients together and drink asap after coming home from a workout.
Notes
Image source: http://www.domesticfashionista.com/2015/01/chocolate-banana-coconut-oatmeal.html
Recipe by fitlife.tv at http://fitlife.tv/this-is-the-best-post-workout-superfood-smoothie-ever-saturday-strategy/videos/