Pumpkin Spice Smoothie
 
 
Serves: One 16 oz smoothie
Ingredients
  • ½ cup of organic pumpkin puree
  • 2 small-to-medium-sized bananas (approx ¾ cup mashed)
  • 1 big handful of organic spinach
  • 1 or 2 dates (depending on how sweet you'd like it)
  • ½ cup unsweetened vanilla or plain almond milk
  • 1 dash of nutmeg
  • 1 dash of cinnamon
  • 1 to 2 handfuls of ice
Instructions
  1. Place pumpkin, bananas, spinach, date(s), almond milk, nutmeg and cinnamon in a blender.
  2. Blend on medium speed for about 30 seconds.
  3. Add ice and finish blending.
Recipe by fitlife.tv at http://fitlife.tv/10-super-healthy-pumpkin-recipes-for-fall_original/fitness/