Power Breakfast “Cobbler”
 
 
The combination of warm, gooey oats, crunchy nuts and seeds with fruit on top reminds me of cobbler, except much less sweet and for breakfast! This breakfast is gluten-free and has no cholesterol, yet it is packed with magnesium, manganese, iron and calcium.
Ingredients
  • ½ cup gluten-free organic rolled oats
  • 2 tsp hemp hearts
  • 2 tsp chia seeds
  • 1 tbsp sunflower seeds
  • 1 tbsp tart dried cherries (substitute: dried cranberries, blueberries, or raisins)
  • 1 cup water
Instructions
  1. In an oversized microwavable bowl, stir ingredients together (oats, hemp hearts, chia seeds, sunflower seeds, cherries, water).
  2. Microwave on high for 3 minutes.
  3. Remove from oven.
  4. Stir, then add:
    ⅓ - ½ cup hemp milk, without carrageenan (substitute: any other non-dairy milk)
    5-10 pecan halves, broken
    1 nectarine, sliced (substitute: peach or ½ cp blueberries)
Recipe by fitlife.tv at http://fitlife.tv/6-incredibly-healthy-and-delicious-recipes-for-the-whole-family_original/nutrition/