Super Energy Kale Soup Recipe
 
 
Author:
Serves: 4
Ingredients
  • 1 medium onion, chopped
  • 4 cloves garlic, chopped
  • 5 cups organic chicken/bone broth
  • 1 medium carrot, diced
  • 1 cup celery, diced
  • 2 red potatoes, diced
  • 3 cups kale, rinsed with stems removed and chopped
  • 2 tsp thyme
  • 2 tsp sage
  • sea salt and pepper to taste
Instructions
  1. Heat 1 tbsp of the broth in a soup pot.
  2. Saute onions in broth over medium heat for about 5 minutes, stirring frequently.
  3. Add garlic and saute 1 minute.
  4. Add remaining broth, carrots and celery and bring to a boil.
  5. Reduce heat to summer and cook for 5 minutes.
  6. Add potatoes and cook until tender, about 15 minutes.
  7. Add kale and remaining ingredients and cook for 5 minutes.
Recipe by fitlife.tv at http://fitlife.tv/the-best-super-energy-kale-soup-recipe-youve-ever-tasted_original/nutrition/