Protein on the Go
 
 
Recipe type: Smoothie
Ingredients
  • 8 oz unsweetened almond or coconut milk (avoid carrageenan)
  • Handful of spinach
  • 1 tsp chia seeds
  • 1 scoop of favorite protein powder
  • 1 scoop of maca powder
  • 1 scoop of matcha powder
Instructions
  1. Throw ingredients in a blender and enjoy! You can also blend this up in advance to enjoy the next day.
Recipe by fitlife.tv at http://fitlife.tv/how-you-can-keep-healthy-and-energized-all-day-every-day-original/fitness/