The Allergy Bomb
 
 
This juice will help clear out any congestion in your lungs and sinuses. The ginger is a great tummy-tamer and will help with any stomach upsets. It can be a little strong for some, so you can also add a teaspoon of local raw honey. (Fun tip: Local honey aids in hay-fever because the bees make honey out of pollen in your area and studies have shown that this will help provide a boost to your immune system when fighting seasonal allergies.) If it is still too strong, add a little water to dilute!
Ingredients
  • 1 cucumber
  • 1 green apple
  • 1 head (about 1 ½-2 cups) of parsley
  • 2 lemons, peeled
  • 1 small handful of fresh mint
  • 1 knob of ginger
Instructions
  1. Prepare all the ingredients.
  2. Mix them all in the juicer.
  3. Enjoy your juice!
Recipe by fitlife.tv at http://fitlife.tv/5-incredible-juice-recipes-to-ease-allergies-original/nutrition/