Kefir Golden Milk Drink
 
 
Author:
Ingredients
  • 1 cup of Kefir (substitute with non-dairy kefir if preferred)
  • 1 tbsp of Curcumin
Instructions
  1. Place both ingredients in a shaker bottle.
  2. Shake well until both ingredients dissolve/mix into one another.
  3. Drink and enjoy!
Recipe by fitlife.tv at http://fitlife.tv/turmeric-as-medicine-4-ways-to-use-it-saturday-strategy/videos/