Steel Cut Oats or Irish Oats
  • ½ cup oats, cooked to package instructions (substitute unsweetened non-dairy milk in place of dairy-milk or water for a creamier texture)
  • 1 tsp alcohol free vanilla

  • Optional toppers:

  • ¼ cup coconut milk greek-style yogurt
  • 1 tsp honey
  • 1 tsp cinnamon
  • 1 tsp unsweetened toasted coconut
  • small handful of raw, unsalted, toasted nuts (walnuts, almonds or cashews are great!)
  1. An oldie but a goodie! Skip the pre-packaged, sugar-laden variety and go straight for the organic steel cut oats. Why? Because rolled oats are highly processed, typically steamed, cut, steamed again and roasted, making them less nutritionally dense.
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