For Asparagus:
  • 1 bunch small asparagus, ends chopped
  • 4-6 tbsp olive or coconut oil
  • sea salt and pepper to taste
  1. Coat with olive oil or coconut oil and top with sea salt & pepper
  2. Option to pan fry, grill or bake.
  3. Pan fry or grill on medium heat until tender, bake on 400 until tender (about 15-20 minutes)
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